GROUP TRAINING · GILBERT, ARIZONA

Speed Training

Train for speed and explosive movement through structured group sessions for high school and college athletes in Gilbert, Arizona, with individual coaching and progress tracking.

Apply to Train

WHAT TRAINING INCLUDES

Purpose Behind Every Rep

Work on acceleration, maximum velocity, and explosive power through sprint and plyometric training. Electronic sprint timing and jump testing help track your individual development.

Athlete practicing sprint mechanics on a track

Inside The Sessions

  • Coached sprint mechanics and acceleration work
  • Maximum-velocity training and explosive plyometrics
  • Individual feedback and ongoing performance tracking

Training is geared toward high school and college athletes.

MONTHLY TRAINING OPTIONS

Monthly Packages

Choose 4 or 8 monthly credits to fit your training goals. Each paid group session uses one credit. New athletes begin with an application and a free evaluation.

4 Monthly Credits

Four training credits per month for athletes balancing multiple sports or busy schedules. Choose from available paid group sessions to work on acceleration, top-end speed, and explosiveness.

$140

/ month

• 4 Training Credits Per Month • Acceleration Training • Maximum Velocity Training • Plyometric Training • Explosive Power Development • Electronic Sprint Timing • Jump Testing • Individual Performance Tracking
Apply to Train

8 Monthly Credits

Eight training credits per month for athletes who want more consistent speed and plyometric work. Choose from available paid group sessions and build on your progress throughout the month.

$240

/ month

• 8 training credits per month • Acceleration and maximum velocity training • Structured plyometric and explosive power development • Electronic sprint timing and jump testing • Individualized coaching • Ongoing performance tracking and progress evaluations
Apply to Train

New athletes apply and complete a free evaluation before purchasing. Monthly packages renew on the purchase date.

WEEKLY TRAINING SCHEDULE

Plan Your Training

Explore the paid Wednesday and Saturday training sessions in Gilbert. New athletes start with an application and free evaluation.

Training schedule

Loading schedule timezone

Loading available sessions...

Select a session to review it. Sign in is required before booking.

YOUR TRAINING SESSION

Session details

Signing in does not book a session. Review your selection before confirming.

Paid sessions require one credit. Training runs June–January, with no sessions February–May. New athletes apply before purchasing a training package.

COMMON QUESTIONS

Before You Apply

A few details to help you decide whether the program fits your goals.

Who Is Training For?

High school and college athletes who want to develop their speed, explosive power, and athletic performance.

How Do I Get Started?

Apply to Train. Coach Flores reviews your background, goals, and availability before arranging a free evaluation. Purchase a package after the evaluation and approval.

How Is Progress Tracked?

Electronic sprint timing, jump testing, and individual feedback help track development over time.

How Do Monthly Credits Work?

Choose 4 credits for $140 per month or 8 credits for $240 per month. Each paid group session uses one credit. These are monthly credit allowances, not weekly booking limits; session availability applies.

APPLY FIRST

Start With A Free Evaluation

Begin with the application so Coach Flores can understand your goals and review availability. Your free evaluation comes before a package purchase.

Apply to Train

POWERED BY

CoachIQ Logo